TeleHab
Exercise Prescription App
Library of 6,000 exercises (and counting)
Something missing? Let us know and we’ll film it and add it for you.
Prescribe exercise programs remotely. Monitor personnel compliance from anywhere.
Oh, and it's completely free. No catch, just free.
Sign upOh, and it's completely free. No catch, just free.
TeleHab Exercise Prescription App
Personnel setting up app for recording exercises
Personnel setting up app for recording exercises
How TeleHab works
TeleHab allows you to quickly search, build, save, assign and monitor your personnel exercise programs, removing some of the biggest hassles of traditional exercise prescription platforms.
Guide your personnel, step-up by step-up
Guide your personnel, step-up by step-up
Fast, intuitive and easy-to-use, the TeleHab app walks your personnel through their exercises, giving them refreshers and allowing them to upload videos for your review.
Guide your personnel, step-up by step-up
Fast, intuitive and easy-to-use, the TeleHab app walks your personnel through their exercises, giving them refreshers and allowing them to upload videos for your review.
All the tools you need.
None of the frustrations
Built with practitioners in mind, TeleHab focuses on alleviating the frustrations of traditional exercise prescription platforms. From its best-in-class interface, to the ability to have your personnel seamlessly record and upload videos of their exercises for extra visibility, TeleHab brings down the barriers to adopting exercise prescription technology in your unit.
Personalised programs
Quick to build.
Easy to monitor.
Build a program in under one minute
TeleHab makes creating exercise programs for your personnel and unit easy.
Quickly find your preferred exercises and drop them straight into the program builder.
Select sets, reps and other variables for each exercise, then send the program straight to your personnel or save your program as a template for your unit.
Guide your personnel when they’re out of the facility
Measure and modify
Contact Client Success
VALD’s Client Sucess team is available to support you with:
- System training and best practice
- Resources and system implementation
- Data interpretation
Contact Client Success
VALD’s Client Sucess team is available to support you with:
- System training and best practice
- Resources and system implementation
- Data interpretation
Helping tactical professionals to get the right information,
for the right decision, at the right time.
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